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NO FEAR: A Simple Guide to Mental Toughness, by Dr. Rob Bell
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Mental toughness is simple—it is just not easy. We will face adversity and pressure moments. We are preparing for the hinge—the one moment, person, or event that will make the difference in our lives and it only takes one. However, fear can be crippling, and it is the biggest obstacle to mental toughness. Everything we want is on the other side of that fear.
- Sales Rank: #40656 in eBooks
- Published on: 2015-02-03
- Released on: 2015-02-03
- Format: Kindle eBook
Most helpful customer reviews
3 of 3 people found the following review helpful.
"Straight, No Chaser" Wake-Up Call
By Mike
The reason I purchased the Kindle edition of this book after downloading the sample is pretty simple...I like the language as well as the direct manner in which the message is delivered.
Example:
"We can’t afford to lose confidence in ourselves. Keep moving forward no matter how bad we have messed up. The best time to plant a tree was twenty years ago; the next best time is today. Get back on it."
(Bell, Dr. Rob (2015-02-03). NO FEAR: A Simple Guide to Mental Toughness (Kindle Locations 214-216). DRB Press. Kindle Edition.)
The best advice I can give you is that there is a time for poetry and a time for the straight, unfiltered truth. While Dr. Rob may use a METAPHOR as in the example I've pasted above, this isn't a warm & fuzzy new age type of book. It's that first hot cup of coffee in the morning. It wakes you up. Dr. Rob knows what makes people tick and he wastes no words here as he encourages you to get out of your own way and get on with your life. VERY highly recommended.
3 of 3 people found the following review helpful.
Helpful and Powerful
By John Brubaker
The title says it all, it is a simple, easy to understand guide for competitors of all ages. Most importantly the guide is filled with actionable strategies you can use right away. I highly recommend coaches pick up a copy of this guide for each of their players and watch the video together as a team you'll be better because of it.
2 of 2 people found the following review helpful.
A Quick & Powerful Read!
By Frank J. Agin
This is a short, but powerful read. So much so, that it is something that I have my three kids (all high school athletes) read. I love the examples ... and can especially appreciate the fact that Dr. Bell included his own (albeit minor) shortcomings in the process.
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